Foe Yong Hai

Packaged product Repas et plats Chef Select

Foe Yong Hai contains 157 kcal per 100 g. A serving, 500 g (500 g) provides about 786 kcal.

Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 137 kcal per 100 g across 273 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Foe Yong Hai by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
6,4 gprotein
17,6 gcarbohydrates
6,8 gfat
786kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,4 g 7 %
Sodium L 336 mg 15 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber not reported
Total sugars L 5,4 g
Added sugars L 1,5 g 3 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 45 %Fat: 39 %157kcal / 100 g
  • Protein 16 %
  • Carbohydrates 45 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for repas et plats (median 7,7 g)
  • Sugars5,4 gin the top quarter of repas et plats (median 1,6 g)
  • Fat6,8 gabove the median for repas et plats (median 6,7 g)
  • Saturated fat1,4 gbelow the median for repas et plats (median 2,2 g)
  • Sodium336 mgbelow the median for repas et plats (median 370 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20085513
Quantity
500 g
Label serving
500 g
Category
Repas avec de la viande
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

54 % bami goreng (57% nouilles cuites (eau, semoule de _blé_), 14% poireau , 9.8% omelette (85% _œuf_ , huile de navette), 8.9% viande de porc cuite (78% viande de porc, eau, sel, amidon de tapioca, stabilisant: diphosphates; dextrose), 5.5% jambon cuit (97% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), dextrose, antioxydant: ascorbate de sodium), huile de navette, extrait de levure, sel, sucre, arômes naturels, oignon en poudre), 46% sauce foe yong hai (39% _œuf_ frit, eau, sucre, 4% concentré de tomates, huile de navette, 1.7% champignons, 1.6% carottes, 1.3 % viande de cuisse de poulet cuite (99% viande de poulet, sel), 1.2% bambou, 1.1 % oignon, 1.1 % poireau, amidon de tapioca, 0.8 % petits pois, amidon modifié (maïs), extrait de levure, sel, vinaigre d'alcool, jus de citron, épices, farine de _blé_, citronnelle, arômes naturels (contient de l'œuf), concentré de poivron, épaississant: gomme xanthane; acidifiant: acide acétique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)LevureSelSucreOignonOeufTomates

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foe Yong Hai?

100 g of Foe Yong Hai has 157 kcal. Serving, 500 g (500 g): about 786 kcal.

How much protein is in Foe Yong Hai?

Foe Yong Hai contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 32 g in serving, 500 g (500 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,7 g).

How many carbs are in Foe Yong Hai?

Foe Yong Hai has 17,6 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foe Yong Hai?

Foe Yong Hai contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Foe Yong Hai?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20085513. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.