Foe Yong Hai

Packaged product Comidas y Platos Chef Select

Foe Yong Hai contains 157 kcal per 100 g. A serving, 500 g (500 g) provides about 786 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 137 kcal per 100 g across 273 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Foe Yong Hai by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
6,4 gprotein
17,6 gcarbohydrates
6,8 gfat
786kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6,8 g 9%
Saturated fat L 1,4 g 7%
Sodium L 336 mg 15%
Total carbohydrates L 17,6 g 6%
Dietary fiber not reported
Total sugars L 5,4 g
Added sugars L 1,5 g 3%
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 45%Fat: 39%157kcal / 100 g
  • Protein 16%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for comidas y platos (median 7,7 g)
  • Sugars5,4 gin the top quarter of comidas y platos (median 1,6 g)
  • Fat6,8 gabove the median for comidas y platos (median 6,7 g)
  • Saturated fat1,4 gbelow the median for comidas y platos (median 2,2 g)
  • Sodium336 mgbelow the median for comidas y platos (median 370 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20085513
Quantity
500 g
Label serving
500 g
Category
Comidas con carne
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

54 % bami goreng (57% nouilles cuites (eau, semoule de _blé_), 14% poireau , 9.8% omelette (85% _œuf_ , huile de navette), 8.9% viande de porc cuite (78% viande de porc, eau, sel, amidon de tapioca, stabilisant: diphosphates; dextrose), 5.5% jambon cuit (97% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), dextrose, antioxydant: ascorbate de sodium), huile de navette, extrait de levure, sel, sucre, arômes naturels, oignon en poudre), 46% sauce foe yong hai (39% _œuf_ frit, eau, sucre, 4% concentré de tomates, huile de navette, 1.7% champignons, 1.6% carottes, 1.3 % viande de cuisse de poulet cuite (99% viande de poulet, sel), 1.2% bambou, 1.1 % oignon, 1.1 % poireau, amidon de tapioca, 0.8 % petits pois, amidon modifié (maïs), extrait de levure, sel, vinaigre d'alcool, jus de citron, épices, farine de _blé_, citronnelle, arômes naturels (contient de l'œuf), concentré de poivron, épaississant: gomme xanthane; acidifiant: acide acétique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)LevaduraSaltAzúcarCebollaEggTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foe Yong Hai?

100 g of Foe Yong Hai has 157 kcal. Serving, 500 g (500 g): about 786 kcal.

How much protein is in Foe Yong Hai?

Foe Yong Hai contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 32 g in serving, 500 g (500 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).

How many carbs are in Foe Yong Hai?

Foe Yong Hai has 17,6 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foe Yong Hai?

Foe Yong Hai contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Foe Yong Hai?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20085513. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.