Flocons d'avoine

Packaged product Pain et produits cuits au four Chebaa

Flocons d'avoine contains 387 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flocons d'avoine by Chebaa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
13,7 gprotein
62,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 62,2 g 23 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 13,7 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 82 %387kcal / 100 g
  • Protein 18 %
  • Carbohydrates 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,7 gin the top quarter of pain et produits cuits au four (median 12,7 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 1 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,3 g)
  • Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chebaa
Barcode
6134435000060
Quantity
500 g
Category
Avoine laminée
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
owsianka z płatkami jęczmiennymi crownfield 387 14 g 52 g 11 g
Peak Oatmeal Maple & Brown Sugar KODIAK 387 26,7 g 57,3 g 6,7 g
Peak Oatmeal Berries & Cream Kodiak 387 26,7 g 56 g 6,7 g
Flocons d’avoine - Vario Vario 387 13,7 g 62,2 g 7 g
Flocons d'avoine Leader Price 387 14 g 62 g 7 g
Flocons d'avoine Leader Price 387 17 g 62 g 7 g
Flocons d'avoine casino 387 14 g 62 g 7 g
Flocons d'avoine Franprix 387 14 g 62 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flocons d'avoine?

100 g of Flocons d'avoine has 387 kcal.

Is Flocons d'avoine high in protein?

Flocons d'avoine contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 12,7 g).

How many carbs are in Flocons d'avoine?

Flocons d'avoine has 62,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flocons d'avoine?

Flocons d'avoine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Flocons d'avoine?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6134435000060. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.