Flocons d'avoine
Packaged product Bread and Baked Goods Chebaa
Flocons d'avoine contains 387 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for bread and baked goods (median 13 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chebaa
- Barcode
- 6134435000060
- Quantity
- 500 g
- Category
- Rolled oats
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peak Oatmeal Maple & Brown Sugar KODIAK | 387 | 26.7 g | 57.3 g | 6.7 g |
| owsianka z płatkami jęczmiennymi crownfield | 387 | 14 g | 52 g | 11 g |
| 100% Rolled Oats Yoga Bar | 387 | 12.6 g | 66.5 g | 8.4 g |
| Peak Oatmeal Berries & Cream Kodiak | 387 | 26.7 g | 56 g | 6.7 g |
| Flocons d’avoine - Vario Vario | 387 | 13.7 g | 62.2 g | 7 g |
| Flocons d'avoine Leader Price | 387 | 14 g | 62 g | 7 g |
| Flocons d'avoine Leader Price | 387 | 17 g | 62 g | 7 g |
| Flocons d'avoine casino | 387 | 14 g | 62 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d'avoine?
100 g of Flocons d'avoine has 387 kcal.
Is Flocons d'avoine high in protein?
Flocons d'avoine contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 13 g).
How many carbs are in Flocons d'avoine?
Flocons d'avoine has 62.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d'avoine?
Flocons d'avoine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Flocons d'avoine?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6134435000060. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.