Flips cheese flavour
Packaged product Produits laitiers et oeufs Snack day
Flips cheese flavour contains 526 kcal per 100 g. A serving, 150.0 g (150 g) provides about 789 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,7 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber3,5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat30,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat3,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack day
- Barcode
- 9941069364676
- Label serving
- 150.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & chilli, salami Halmstad | 526 | 26 g | 0,7 g | 47 g |
| Cheese And Bacon Loaded Fries Snackachangi Chips | 526 | 8 g | 51,2 g | 31,2 g |
| Butterscotch GRB | 526 | 4,8 g | 68,3 g | 25,9 g |
| Dairy Milk Fruit & Nut Cadbury | 526 | 7,9 g | 57,9 g | 28,9 g |
| Dairy Milk Bar Cadbury | 526 | 7,9 g | 57,9 g | 31,6 g |
| Cheese Balls Fantasia | 526 | 5 g | 65 g | 28 g |
| Puff’d Double Cheese Cheezit | 526 | 5,3 g | 57,9 g | 31,6 g |
| Alpine milk Loacker | 526 | 8,9 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flips cheese flavour?
100 g of Flips cheese flavour has 526 kcal. Serving, 150.0 g (150 g): about 789 kcal.
How much protein is in Flips cheese flavour?
Flips cheese flavour contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 150.0 g (150 g). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Flips cheese flavour?
Flips cheese flavour has 54,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flips cheese flavour?
Flips cheese flavour contains 30,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9941069364676. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.