Flax Seed
Packaged product Noix et graines Linaza
Flax Seed contains 657 kcal per 100 g. A serving, 100.0 g (100 g) provides about 657 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 67 g | 86 % |
| Saturated fat L | 60 g | 300 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 7 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 15 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for noix et graines (median 10 g)
- Fiber13 gin the top quarter of noix et graines (median 6 g)
- Sugars7 gbelow the median for noix et graines (median 7,1 g)
- Fat67 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat60 gin the top quarter of noix et graines (median 5,3 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linaza
- Barcode
- 0007340901417
- Label serving
- 100.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Seeds Pams | 657 | 21,6 g | 10 g | 58 g |
| Mixed Nuts Co-op | 657 | 30 g | 7,8 g | 59 g |
| Mixed Nuts The Foodie Market Aldi | 657 | 19,3 g | 10 g | 58,5 g |
| Brazil Nuts Wildly Organic | 657 | 13,3 g | 10 g | 63,3 g |
| Mixed nuts Aldi | 657 | 19,3 g | 10 g | 58,5 g |
| Nut mix Rainbow | 657 | 18 g | 9,2 g | 60 g |
| Raw Brazil Nut Broken Phidelia | 657 | 14,3 g | 10,7 g | 67,9 g |
| Sesame Seeds Dan D Pak | 657 | 20 g | 11,4 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax Seed?
100 g of Flax Seed has 657 kcal. Serving, 100.0 g (100 g): about 657 kcal.
How much protein is in Flax Seed?
Flax Seed contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Flax Seed?
Flax Seed has 27 g of total carbohydrates per 100 g, including 13 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax Seed?
Flax Seed contains 67 g of fat per 100 g, of which 60 g is saturated (300 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007340901417. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.