Flanken Ribs

Packaged product Autres aliments Usda Choice

Flanken Ribs contains 238 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 270 kcal.

Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
16,8 gprotein
0 gcarbohydrates
18,5 gfat
270kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 18,5 g 24 %
Saturated fat L 7,9 g 40 %
Cholesterol L 75 mg 25 %
Sodium L 75 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,8 g 34 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Fat: 71 %238kcal / 100 g
  • Protein 29 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %

Nutritional insights

  • Protein16,8 gin the top quarter of autres aliments (median 7 g)
  • Fat18,5 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium75 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Usda Choice
Barcode
0201810812443
Label serving
1 portion (113.398 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pão 63,5 integral Thabrulai 238 9,5 g 45 g 2,3 g
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Singles American Heritage Farm 238 0 g 19 g 19 g
Primo sale senza lattosio Alimentum 238 14 g 2,8 g 19 g
Thin-Sliced Ribeye Aldi 238 18,5 g 0 g 18,5 g
Assiette italienne Montagne Noire 238 28 g 0 g 14 g
Käse Fondue Gerber 238 15 g 2,8 g 16 g
Thunfisch-salat, Cous Cous Saupiquet 238 10 g 15 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flanken Ribs?

100 g of Flanken Ribs has 238 kcal. Serving, 1 portion, 113.398 g (113 g): about 270 kcal.

Is Flanken Ribs high in protein?

Flanken Ribs contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,1 g in serving, 1 portion, 113.398 g (113 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Flanken Ribs?

Flanken Ribs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flanken Ribs?

Flanken Ribs contains 18,5 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Flanken Ribs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flanken Ribs?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201810812443. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.