Flan
Packaged product Sucres et desserts Dr. Oetker
Flan contains 81 kcal per 100 g. A serving, 50 g (50 g) provides about 41 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 178 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 58,3 g | 117 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of sucres et desserts (median 3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Sugars12 gbelow the median for sucres et desserts (median 14 g)
- Fat1,4 gbelow the median for sucres et desserts (median 1,5 g)
- Sodium56 mgabove the median for sucres et desserts (median 52 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5410231310123
- Quantity
- 2×50g
- Label serving
- 50 g
- Category
- preparations-pour-flans
- Packaging
- fr:2-sachets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, amidon de mais, épaississant (E 407), arôme, colorants (E 160a, E 101), stabilisant (E 339).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan entremet Alsa | 81 | 3,2 g | 14 g | 1,5 g |
| Préparation Entremets pour flan chocolat, 4 doses, 232g U | 81 | 3,2 g | 13 g | 1,8 g |
| Flan entremets au bon goût café 4 sachets Alsa | 82 | 3,3 g | 14 g | 1,5 g |
| Entremet Flan Au Chocolat Préparation Alsa Alsa | 80 | 3,5 g | 12 g | 2 g |
| Flan pistache Alsa | 83 | 3,3 g | 14 g | 1,5 g |
| Entremets vanille Marque Repère | 83 | 3,2 g | 14 g | 1,6 g |
| Flan entremets goût vanille Alsa | 84 | 3,2 g | 14 g | 1,5 g |
| Flan entremets vanille Alsa | 84 | 3,2 g | 14 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 81 kcal. Serving, 50 g (50 g): about 41 kcal.
How much protein is in Flan?
Flan contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,7 g in serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).
How many carbs are in Flan?
Flan has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Flan?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410231310123. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.