Flan coco
Packaged product Sucres et desserts Piton des neiges
Flan coco contains 97 kcal per 100 g. A serving, 125.0 g (125 g) provides about 121 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 13,6 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9 gin the top quarter of sucres et desserts (median 2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piton des neiges
- Barcode
- 3297560148014
- Label serving
- 125.0 g
- Category
- flans-patissiers-a-la-noix-de-coco
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flan coco x2 maison leclerc | 158 | 3,9 g | 16,7 g | 8,4 g |
| Part flan coco E.Leclerc | 190 | 3,4 g | 25 g | 8,3 g |
| Flan coco Leclerc | 192 | 3,4 g | 25,6 g | 8,3 g |
| Bande flan coco Leclerc | 202 | 3,8 g | 27 g | 8,6 g |
| Flan coco Super U | 209 | 3,1 g | 26 g | 7,6 g |
| Flan coco E.Leclerc | 218 | 3,4 g | 27 g | 11 g |
| Flan coco Leclerc | 223 | 3,6 g | 26 g | 11 g |
| Flan coco décongelé Super U | 236 | 3,6 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan coco?
100 g of Flan coco has 97 kcal. Serving, 125.0 g (125 g): about 121 kcal.
How much protein is in Flan coco?
Flan coco contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,3 g in serving, 125.0 g (125 g). About 11 % of its calories come from protein.
How many carbs are in Flan coco?
Flan coco has 14,7 g of total carbohydrates per 100 g, including 9 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan coco?
Flan coco contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3297560148014. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.