Flan coco
Packaged product Sweets and Desserts Piton des neiges
Flan coco contains 97 kcal per 100 g. A serving, 125.0 g (125 g) provides about 121 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 205 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 13.6 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars13.6 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 8.5 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piton des neiges
- Barcode
- 3297560148014
- Label serving
- 125.0 g
- Category
- flans-patissiers-a-la-noix-de-coco
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flan coco x2 maison leclerc | 158 | 3.9 g | 16.7 g | 8.4 g |
| Part flan coco E.Leclerc | 190 | 3.4 g | 25 g | 8.3 g |
| Flan coco Leclerc | 192 | 3.4 g | 25.6 g | 8.3 g |
| Bande flan coco Leclerc | 202 | 3.8 g | 27 g | 8.6 g |
| Flan coco Super U | 209 | 3.1 g | 26 g | 7.6 g |
| Flan coco E.Leclerc | 218 | 3.4 g | 27 g | 11 g |
| Flan coco Leclerc | 223 | 3.6 g | 26 g | 11 g |
| Flan coco décongelé Super U | 236 | 3.6 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan coco?
100 g of Flan coco has 97 kcal. Serving, 125.0 g (125 g): about 121 kcal.
How much protein is in Flan coco?
Flan coco contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 125.0 g (125 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Flan coco?
Flan coco has 14.7 g of total carbohydrates per 100 g, including 9 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan coco?
Flan coco contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3297560148014. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.