Flambre de cerdo

Packaged product Viande Econo

Flambre de cerdo contains 339 kcal per 100 g. A serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g) provides about 190 kcal.

Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flambre de cerdo by Econo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
14,3 gprotein
0 gcarbohydrates
30,4 gfat
190kcal in serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 30,4 g 39 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 62,5 mg 21 %
Sodium L 1 120 mg 49 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Fat: 83 %339kcal / 100 g
  • Protein 17 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,3 gbelow the median for viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat30,4 gin the top quarter of viande (median 8,6 g)
  • Saturated fat12,5 gin the top quarter of viande (median 3,1 g)
  • Sodium1 120 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Econo
Barcode
0708938006575
Quantity
12 oz
Label serving
2 Nutritional Facts Serving Size 2 oz (56g) Servings Per Container: About 6 Amounts Per Serving Calories 190 Calories fr
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Sticks Uncle Mike's 339 14,3 g 3,6 g 28,6 g
Hot Country Sausage Dutch Farms 339 16,1 g 0 g 30,4 g
Pork salaminwith fennel Finocchiona 339 23 g 1 g 27 g
Luncheon Meat Lidl 339 12,5 g 1,8 g 30,4 g
Dry Beef Schröders Bio 339 56 g 4 g 11 g
Summer Sausage Bridgford 339 16,1 g 0 g 30,4 g
Polish Kielbasa Rope Sausage Hill's Premium Meats 339 12,5 g 3,6 g 30,4 g
Organic Whole Wheat Capellini Bella Terra 339 12,5 g 78,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flambre de cerdo?

100 g of Flambre de cerdo has 339 kcal. Serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g): about 190 kcal.

Is Flambre de cerdo high in protein?

Flambre de cerdo contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g). About 17 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Flambre de cerdo?

Flambre de cerdo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flambre de cerdo?

Flambre de cerdo contains 30,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Flambre de cerdo?

100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708938006575. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.