Flake Dipped

Packaged product Soupes et sauces Cadbury

Flake Dipped contains 534 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

534kcal per 100 g
8,6 gprotein
58,6 gcarbohydrates
28,2 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 28,2 g 36 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58,6 g 21 %
Dietary fiber L 1,8 g 6 %
Total sugars not reported
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 45 %Fat: 49 %534kcal / 100 g
  • Protein 7 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber1,8 gabove the median for soupes et sauces (median 1 g)
  • Fat28,2 gin the top quarter of soupes et sauces (median 2,8 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
7622202312601
Label serving
28 g
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flake Dipped?

100 g of Flake Dipped has 534 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Flake Dipped?

Flake Dipped contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,4 g in serving, 28 g (28 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Flake Dipped?

Flake Dipped has 58,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flake Dipped?

Flake Dipped contains 28,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202312601. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.