Flake Dipped
Packaged product Sopas y salsas Cadbury
Flake Dipped contains 534 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber1,8 gabove the median for sopas y salsas (median 1 g)
- Fat28,2 gin the top quarter of sopas y salsas (median 2,8 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202312601
- Label serving
- 28 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky Dip Wonky Coffee | 534 | 6 g | 53,2 g | 32 g |
| Dip and devour white chocolate Dip & Devour | 533 | 0 g | 66,7 g | 30 g |
| Toum Garlic Dip & Sauce Trempette et Sauce à l'Ail PC | 533 | 1 g | 6,7 g | 56,7 g |
| Milk chocolate dipped peanuts Trader Joe's | 533 | 13,3 g | 53,3 g | 30 g |
| Creamy Italian Sauce Subway | 533 | 1,3 g | 6,7 g | 53,3 g |
| Down east tartar sauce Stonewall Kitchen | 533 | 3,3 g | 6,7 g | 53,3 g |
| Simply dipped espresso dark chocolate almonds Alesto | 533 | 16,7 g | 36,7 g | 43,3 g |
| Double Dipped Peanuts Nice | 533 | 10 g | 53,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flake Dipped?
100 g of Flake Dipped has 534 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Flake Dipped?
Flake Dipped contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 2,4 g in serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Flake Dipped?
Flake Dipped has 58,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flake Dipped?
Flake Dipped contains 28,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202312601. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.