Flageolets
Packaged product Haricots et légumineuses Carrefour
Flageolets contains 78 kcal per 100 g. A serving, 130 g (130 g) provides about 101 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 87 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 65 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
- Fiber5,8 gbelow the median for haricots et légumineuses (median 6,1 g)
- Fat0,5 gin the lowest quarter of haricots et légumineuses (median 0,65 g)
- Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium200 mgin the lowest quarter of haricots et légumineuses (median 292 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070302284
- Quantity
- 200 g
- Label serving
- 130 g
- Category
- Fèves flageolets en conserve
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flageolets verts extra-fins, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flageolets bio Machandel | 77 | 6,2 g | 9,3 g | 0,2 g |
| Flageolet beans Waitrose | 77 | 5,3 g | 11,8 g | 0,2 g |
| Flageolets Cuisinés à l'Auvergnate Raynal & Roquelaure | 79 | 3,4 g | 8,5 g | 1,4 g |
| Flageolets verts extra fins Valfray | 76 | 5,2 g | 12,1 g | 0,8 g |
| Flageolets aux petits légumes Bio par coeur | 81 | 4,7 g | 11,5 g | 0,8 g |
| Flageolets CAP BIO | 81 | 4,9 g | 10,5 g | 0,9 g |
| Flageolets verts extra fins M. de Turenne | 81 | 5,5 g | 11 g | 0,5 g |
| Flageolets verts extra-fins Auchan | 81 | 5,2 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets?
100 g of Flageolets has 78 kcal. Serving, 130 g (130 g): about 101 kcal.
How much protein is in Flageolets?
Flageolets contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,2 g in serving, 130 g (130 g). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).
How many carbs are in Flageolets?
Flageolets has 11 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets?
Flageolets contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Flageolets?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070302284. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.