Fix Schinken-Hack Röllchen
Packaged product Repas et plats Maggi
Fix Schinken-Hack Röllchen contains 196 kcal per 100 g. A serving, 210 g (210 g) provides about 412 kcal.
Roughly 60 % of its calories come from fat, with 32 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 153 kcal per 100 g across 2 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 1,5 g | |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 8 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gin the top quarter of repas et plats (median 6,7 g)
- Fiber0,1 gin the lowest quarter of repas et plats (median 1,5 g)
- Sugars1,5 gbelow the median for repas et plats (median 1,8 g)
- Fat13,2 gin the top quarter of repas et plats (median 6 g)
- Saturated fat5,9 gin the top quarter of repas et plats (median 1,8 g)
- Sodium440 mgabove the median for repas et plats (median 394 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Stärke*, 23,3 % Tomaten*, Reismehl*, Sonnenblumenöl*, Zucker*, natürliche Aromen*, Gewürze* (Zwiebeln, Knoblauch, Paprika, Pfeffer) Kräuter* (Petersilie, Oregano), Milchzucker*, Zitronensaft*, Würze* (aus Weizen), Milcheiweiss*, Paprikaöl*, natürliches Basilikumaroma*, natürliches Zitronenaroma*, Salz*, Raucharoma. Kann Sellerie, Eier, Senf und Soja enthalten. * Natürliche Zutaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesRizHuile de tournesolSucreSelOignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrapido&facil cesar sun & vegs | 196 | 7,4 g | 18 g | 10 g |
| Fettuccine à la boscaiola Chef a casa | 196 | 4 g | 13,6 g | 13,3 g |
| Biocroquetas espinacas y tofu Ahimsa | 196 | 7,4 g | 19 g | 9 g |
| Krokiety z kapustą i grzybami Virtu | 196 | 5,7 g | 20 g | 10 g |
| Avena edamame e feta Cucinato | 196 | 9 g | 20 g | 8,9 g |
| Cheese sofficini M-Classic | 196 | 8 g | 21 g | 9 g |
| Whole grain rice medley Ahold | 197 | 4,1 g | 38,1 g | 2,7 g |
| Boles de Picolat Bio Jardin d’ici et d’ailleurs | 197 | 4,7 g | 5,2 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fix Schinken-Hack Röllchen?
100 g of Fix Schinken-Hack Röllchen has 196 kcal. Serving, 210 g (210 g): about 412 kcal.
Is Fix Schinken-Hack Röllchen high in protein?
Fix Schinken-Hack Röllchen contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 32,8 g in serving, 210 g (210 g). About 32 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,7 g).
How many carbs are in Fix Schinken-Hack Röllchen?
Fix Schinken-Hack Röllchen has 3,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix Schinken-Hack Röllchen?
Fix Schinken-Hack Röllchen contains 13,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Fix Schinken-Hack Röllchen?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287254689. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.