Fish
Packaged product Poissons et fruits de mer Stop & Shop
Fish contains 203 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 230 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 57,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for poissons et fruits de mer (median 17,6 g)
- Fat13,2 gabove the median for poissons et fruits de mer (median 7,2 g)
- Sodium57,3 mgin the lowest quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0244801018196
- Label serving
- 1 portion (113.398 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon BBQ Cut Trader Joe's | 203 | 20,3 g | 0 g | 13,2 g |
| Salmon Stop N Shop | 203 | 20,3 g | 0 g | 13,2 g |
| Cooked Salmon w/Skin S&S | 203 | 20,3 g | 0 g | 13,2 g |
| Atlantic Salmon Trader Joe’s | 203 | 20,3 g | 0 g | 13,2 g |
| Salmon Stop And shop | 203 | 20,3 g | 0 g | 13,2 g |
| Atlantic Salmon Fillet Portions Member's Mark | 203 | 20,3 g | 0 g | 13,2 g |
| BBQ CUT Fresh Atlantic Salmon Boneless Fillet Trader Joes | 203 | 20,3 g | 0 g | 13,2 g |
| Bbq Cut Salmon Trader Joes | 203 | 20,3 g | 0 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish?
100 g of Fish has 203 kcal. Serving, 1 portion, 113.398 g (113 g): about 230 kcal.
Is Fish high in protein?
Fish contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 41 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,6 g).
How many carbs are in Fish?
Fish has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish?
Fish contains 13,2 g of fat per 100 g.
How much sodium is in Fish?
100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244801018196. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.