Fish sticks a l’ancienne
Packaged product Poissons et fruits de mer Iglo
Fish sticks a l’ancienne contains 224 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 195 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of poissons et fruits de mer (median 12 g)
- Sugars0,6 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Fat10 gin the top quarter of poissons et fruits de mer (median 8,6 g)
- Saturated fat0,8 gbelow the median for poissons et fruits de mer (median 0,9 g)
- Sodium364 mgabove the median for poissons et fruits de mer (median 344 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807007202
- Category
- Doigts de poissons
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen Brezel iglo | 224 | 13 g | 20 g | 10 g |
| Brezel-Stäbchen mit Fisch Filet Iglo | 224 | 13 g | 20 g | 10 g |
| Breaded Fish Sticks Singleton | 224 | 12,9 g | 27,1 g | 7,1 g |
| Frozen chunky breaded haddock fish fingers Waitrose | 224 | 14,9 g | 16,9 g | 10,6 g |
| 20 Cod Fish Fingers BirdsEye | 224 | 13 g | 22 g | 9,1 g |
| Vegane Fischstäbchen Edeka | 225 | 12 g | 16 g | 12 g |
| Crunchy fish sticks Roundy's | 225 | 11,2 g | 22,5 g | 10 g |
| Murry's fish sticks Murry's | 226 | 13,1 g | 22,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish sticks a l’ancienne?
100 g of Fish sticks a l’ancienne has 224 kcal.
Is Fish sticks a l’ancienne high in protein?
Fish sticks a l’ancienne contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 12 g).
How many carbs are in Fish sticks a l’ancienne?
Fish sticks a l’ancienne has 20 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish sticks a l’ancienne?
Fish sticks a l’ancienne contains 10 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fish sticks a l’ancienne?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807007202. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.