Fish Pie
Packaged product Sucres et desserts No 1 Waitrose
Fish Pie contains 111 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 390 kcal.
Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 35 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat4,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium195 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No 1 Waitrose
- Barcode
- 5000169678060
- Label serving
- 1 portion (350 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate custard Heinz | 112 | 2,8 g | 14,3 g | 4,5 g |
| Chopped Sweet Kale Salad Kit Tesco | 111 | 3,8 g | 13,6 g | 3,9 g |
| Jambalaya with Chicken & Andouille Sausage Wegmans | 112 | 6,3 g | 13,8 g | 3,6 g |
| Fish pie Sainsbury's | 111 | 8,5 g | 9,7 g | 4,5 g |
| Piept de pui afumat Pikok | 112 | 19,9 g | 1,7 g | 2,9 g |
| pastrami mike mitchell's | 112 | 21 g | 1 g | 2,5 g |
| Creme dessert chocolat - Elle Et Vire Elle & Vire | 111 | 3,2 g | 16,7 g | 3,2 g |
| High Protein Cocoa Flavoured Dairy Dessert Brownes | 111 | 10 g | 10,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Pie?
100 g of Fish Pie has 111 kcal. Serving, 1 portion, 350 g (350 g): about 390 kcal.
How much protein is in Fish Pie?
Fish Pie contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 26,7 g in serving, 1 portion, 350 g (350 g). About 28 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Fish Pie?
Fish Pie has 9,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Pie?
Fish Pie contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fish Pie?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169678060. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.