Fish Goujons
Packaged product Poissons et fruits de mer Diggers
Fish Goujons contains 262 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Sugars3,7 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat16,9 gin the top quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat2,1 gabove the median for poissons et fruits de mer (median 1,5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diggers
- Barcode
- 5391533075944
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ & Hiropito dry rub hot smoked salmon Speaking | 262 | 19,9 g | 2,2 g | 19,8 g |
| Spicy Braised Beltfish Fish Home Brand | 262 | 16 g | 4,7 g | 20 g |
| Mortadela con aceitunas elpozo | 262 | 9,8 g | 6,3 g | 22 g |
| Spicy Jalapeño Shrimp Handy | 262 | 10 g | 22,5 g | 15 g |
| Jalapeño Poppers With Seafood Stuffing HEB - Simply Wrapped | 262 | 7,7 g | 7,7 g | 22,3 g |
| Crab Rangoons With Wild Caught Canadian Snow Crab Royal Asia | 262 | 7,5 g | 26,2 g | 13,8 g |
| Girasoli al salmone Pigi | 262 | 12 g | 26 g | 13 g |
| Diced yellowfin tuna Waitrose and partners | 262 | 58 g | 0,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Goujons?
100 g of Fish Goujons has 262 kcal.
Is Fish Goujons high in protein?
Fish Goujons contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Fish Goujons?
Fish Goujons has 17,4 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Goujons?
Fish Goujons contains 16,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391533075944. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.