Fish & Crisp
Packaged product Snacks Findus
Fish & Crisp contains 180 kcal per 100 g. A serving, 1 fillet, 120 g (120 g) provides about 216 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 0,42 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7,3 g)
- Fiber0,75 gin the lowest quarter of snacks (median 4 g)
- Sugars0,42 gin the lowest quarter of snacks (median 4,9 g)
- Fat9,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,67 gin the lowest quarter of snacks (median 3,6 g)
- Sodium239 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quest protein bar S’mores Quest | 180 | 21 g | 23 g | 7 g |
| Chewy protein bar Kirkland signature | 180 | 10 g | 16 g | 11 g |
| Crispy Chicken Breast fillet chunks Iceland | 180 | 14,3 g | 13,8 g | 7,2 g |
| Chilli Seasoning Smoky Southwestern Chipotle Cape Herb & Spice | 180 | 4,9 g | 24 g | 4,5 g |
| Bison Snack Stick Atwood Heritage | 180 | 25 g | 5 g | 7 g |
| Quest protein bar Quest | 180 | 20 g | 5 g | 7 g |
| Jack Fruit Chips Anand | 180 | 2 g | 20 g | 12 g |
| Crispy Vegetable Seaweed Roll YORIHADA | 180 | 1,9 g | 29 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & Crisp?
100 g of Fish & Crisp has 180 kcal. Serving, 1 fillet, 120 g (120 g): about 216 kcal.
Is Fish & Crisp high in protein?
Fish & Crisp contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 1 fillet, 120 g (120 g). About 22 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Fish & Crisp?
Fish & Crisp has 14,2 g of total carbohydrates per 100 g, including 0,75 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & Crisp?
Fish & Crisp contains 9,2 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Fish & Crisp?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205039169. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.