Fish & Chips
Packaged product Snacks Findus
Fish & Chips contains 226 kcal per 100 g. A serving, 340 g (340 g) provides about 768 kcal.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,3 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for snacks (median 7,1 g)
- Fiber3,5 gbelow the median for snacks (median 3,9 g)
- Sugars1,3 gin the lowest quarter of snacks (median 5 g)
- Fat14,1 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium162 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Snack Wrap Safeway | 226 | 12,9 g | 19,4 g | 11,3 g |
| Chipotle Chicken Snack Wrap Safeway | 226 | 12,9 g | 19,4 g | 11,3 g |
| veggie spicy popcorn chicken Morning Star Farms | 226 | 13,1 g | 25 g | 8,3 g |
| crispy chicken breast strips Asda | 226 | 15 g | 19 g | 10 g |
| Crispy Chicken Strips Kirkwood | 226 | 14,3 g | 23,8 g | 8,3 g |
| chicken popcorn Fresh Valley Farms | 226 | 16 g | 20 g | 9 g |
| Hot Snacks Pangasius Migros | 226 | 12 g | 16 g | 13 g |
| PB&J Crispy Chicken Clean Eatz Cafe | 226 | 12 g | 28,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & Chips?
100 g of Fish & Chips has 226 kcal. Serving, 340 g (340 g): about 768 kcal.
How much protein is in Fish & Chips?
Fish & Chips contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 19 g in serving, 340 g (340 g). About 10 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Fish & Chips?
Fish & Chips has 17,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & Chips?
Fish & Chips contains 14,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fish & Chips?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500187440. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.