Fish & Chips
Packaged product Snacks Findus
Fish & Chips contains 226 kcal per 100 g. A Serving, 340 g (340 g) provides about 768 kcal.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,3 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Snacks (median 7,1 g)
- Fiber3,5 gbelow the median for Snacks (median 3,9 g)
- Sugars1,3 gin the lowest quarter of Snacks (median 5 g)
- Fat14,1 gbelow the median for Snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for Snacks (median 3,6 g)
- Sodium162 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Snack Wrap Safeway | 226 | 12,9 g | 19,4 g | 11,3 g |
| Chipotle Chicken Snack Wrap Safeway | 226 | 12,9 g | 19,4 g | 11,3 g |
| veggie spicy popcorn chicken Morning Star Farms | 226 | 13,1 g | 25 g | 8,3 g |
| crispy chicken breast strips Asda | 226 | 15 g | 19 g | 10 g |
| Crispy Chicken Strips Kirkwood | 226 | 14,3 g | 23,8 g | 8,3 g |
| chicken popcorn Fresh Valley Farms | 226 | 16 g | 20 g | 9 g |
| Hot Snacks Pangasius Migros | 226 | 12 g | 16 g | 13 g |
| PB&J Crispy Chicken Clean Eatz Cafe | 226 | 12 g | 28,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & Chips?
100 g of Fish & Chips has 226 kcal. Serving, 340 g (340 g): about 768 kcal.
How much protein is in Fish & Chips?
Fish & Chips contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 19 g in Serving, 340 g (340 g). About 10 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Fish & Chips?
Fish & Chips has 17,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & Chips?
Fish & Chips contains 14,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fish & Chips?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500187440. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.