Fish bites mit quinoa

Packaged product Poissons et fruits de mer BOFROST

Fish bites mit quinoa contains 127 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 38 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish bites mit quinoa by BOFROST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
11,8 gprotein
16,9 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 440 mg 19 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 54 %Fat: 8 %127kcal / 100 g
  • Protein 38 %
  • Carbohydrates 54 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gbelow the median for poissons et fruits de mer (median 17,1 g)
  • Sugars2 gin the top quarter of poissons et fruits de mer (median 0,3 g)
  • Fat1,1 gin the lowest quarter of poissons et fruits de mer (median 7,3 g)
  • Saturated fat0,3 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
  • Sodium440 mgabove the median for poissons et fruits de mer (median 375 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BOFROST
Barcode
0281369115479
Quantity
600g
Category
Poissons et fruits de mer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish bites mit quinoa?

100 g of Fish bites mit quinoa has 127 kcal.

Is Fish bites mit quinoa high in protein?

Fish bites mit quinoa contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).

How many carbs are in Fish bites mit quinoa?

Fish bites mit quinoa has 16,9 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish bites mit quinoa?

Fish bites mit quinoa contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Fish bites mit quinoa?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0281369115479. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.