Fish and chips
Packaged product Snacks Harry Ramsden
Fish and chips contains 195 kcal per 100 g. A serving, 1 serving, 363 g (363 g) provides about 708 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,2 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,1 g)
- Fiber2,1 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0,2 gin the lowest quarter of snacks (median 5 g)
- Fat7,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Sodium400 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry Ramsden
- Barcode
- 5010482235666
- Label serving
- 1 serving (363 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Fried Chicken Soy Garlic Purefoods | 195 | 16 g | 8 g | 11 g |
| Chipotle Chicken Wrap Ready Meals | 195 | 12,4 g | 17 g | 8,3 g |
| Crispy Prawn Wontons Mr Chen’s | 195 | 8,5 g | 20 g | 9 g |
| Buffalo Flavour Potato Crisps Hunky Dorys | 195 | 2,3 g | 21 g | 11 g |
| Caramel Apple Crisp Frozen Yogurt Kemps | 195 | 3,5 g | 35,6 g | 4,6 g |
| Chipirones en su tinta Auchan | 195 | 12 g | 4,1 g | 15 g |
| Crispy Skinny Fried Strong Roots | 195 | 1,9 g | 25 g | 9 g |
| Crispy wafers M’y protein | 195 | 15 g | 13 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish and chips?
100 g of Fish and chips has 195 kcal. Serving, 1 serving, 363 g (363 g): about 708 kcal.
How much protein is in Fish and chips?
Fish and chips contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 363 g (363 g). About 12 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Fish and chips?
Fish and chips has 24,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish and chips?
Fish and chips contains 7,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fish and chips?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482235666. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.