Fish and chips
Packaged product Snacks Good ocean
Fish and chips contains 161 kcal per 100 g. A serving, 200.0 g (200 g) provides about 322 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for snacks (median 7,3 g)
- Sugars1 gin the lowest quarter of snacks (median 4,9 g)
- Fat7 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium500 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good ocean
- Barcode
- 3426437000074
- Quantity
- 200 g
- Label serving
- 200.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipolata de poulet bio Carrefour Bio | 161 | 19 g | 0,6 g | 9,2 g |
| Chipolata poulet Bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
| egg snack bestore | 161 | 12,6 g | 1,5 g | 11,8 g |
| Chicken snack stick Mighty spark | 161 | 17,9 g | 10,7 g | 7,1 g |
| Chipolata poulet Carrefoit | 161 | 19 g | 0,6 g | 9,2 g |
| Asian Chili Crisp Chicken Breast Red Moon | 161 | 17,9 g | 12,5 g | 4,5 g |
| Súper foods Essential living | 161 | 3,6 g | 16,5 g | 11,3 g |
| 15 Crispy Nuggets Quorn | 161 | 10 g | 16 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish and chips?
100 g of Fish and chips has 161 kcal. Serving, 200.0 g (200 g): about 322 kcal.
How much protein is in Fish and chips?
Fish and chips contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 18 g in serving, 200.0 g (200 g). About 23 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Fish and chips?
Fish and chips has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish and chips?
Fish and chips contains 7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Fish and chips?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3426437000074. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.