Fish and chips
Packaged product Snacks Good ocean
Fish and chips contains 161 kcal per 100 g. A serving, 200.0 g (200 g) provides about 322 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for snacks (median 7,3 g)
- Sugars1 gin the lowest quarter of snacks (median 4,9 g)
- Fat7 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium500 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good ocean
- Barcode
- 3426437000074
- Quantity
- 200 g
- Label serving
- 200.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipolata de poulet bio Carrefour Bio | 161 | 19 g | 0,6 g | 9,2 g |
| Chipolata poulet Bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
| egg snack bestore | 161 | 12,6 g | 1,5 g | 11,8 g |
| Chicken snack stick Mighty spark | 161 | 17,9 g | 10,7 g | 7,1 g |
| Chipolata poulet Carrefoit | 161 | 19 g | 0,6 g | 9,2 g |
| Asian Chili Crisp Chicken Breast Red Moon | 161 | 17,9 g | 12,5 g | 4,5 g |
| Súper foods Essential living | 161 | 3,6 g | 16,5 g | 11,3 g |
| 15 Crispy Nuggets Quorn | 161 | 10 g | 16 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish and chips?
100 g of Fish and chips has 161 kcal. Serving, 200.0 g (200 g): about 322 kcal.
How much protein is in Fish and chips?
Fish and chips contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 18 g in serving, 200.0 g (200 g). About 23 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Fish and chips?
Fish and chips has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish and chips?
Fish and chips contains 7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Fish and chips?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3426437000074. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.