Fischstäbchen
Packaged product Autres aliments tegut
Fischstäbchen contains 183 kcal per 100 g. A serving, 150 g (150 g) provides about 274 kcal.
Roughly 43 % of its calories come from fat, with 29 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for autres aliments (median 6,9 g)
- Fiber0,8 gbelow the median for autres aliments (median 1,8 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,5 g)
- Fat8,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium315 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tegut
- Barcode
- 4305720013870
- Quantity
- 1pcs
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Irish Breakfast Gourmet Fuel | 183 | 11 g | 4,6 g | 13,2 g |
| Premium Nigiri Combo Longo’s | 183 | 7,1 g | 22,4 g | 7,7 g |
| Онигири с крабом Вкусвил | 183 | 6,8 g | 36,4 g | 1,1 g |
| Bone In Sirloin Tesco Finest | 183 | 20,8 g | 0 g | 11,1 g |
| Thin Franks Mayfair | 183 | 12,1 g | 8,1 g | 11,1 g |
| Petit Pot - Pistachio Petit Pot | 183 | 3,5 g | 14,8 g | 11,3 g |
| Bulgogi Kimbap Heiwa | 183 | 6,1 g | 28,7 g | 5,2 g |
| Chilli getrocknet Guajillo Tajin | 183 | 12,3 g | 28,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 183 kcal. Serving, 150 g (150 g): about 274 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 19 g in serving, 150 g (150 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 13,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 8,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720013870. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.