Firecracker Roll
Packaged product Pain et produits cuits au four Genji
Firecracker Roll contains 158 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 340 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,47 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of pain et produits cuits au four (median 8,1 g)
- Fiber1,4 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars5,6 gabove the median for pain et produits cuits au four (median 4 g)
- Fat3,7 gbelow the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat0,47 gbelow the median for pain et produits cuits au four (median 1,5 g)
- Sodium474 mgabove the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0840031408921
- Label serving
- 1 portion (215 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de Maiz Northgate Market | 158 | 4 g | 31,8 g | 2 g |
| Baked Ziti with Italian Sausage eurest | 158 | 6,3 g | 22,5 g | 4,3 g |
| plain 6 English Muffins Old Tyme | 158 | 8,8 g | 49,1 g | 0,88 g |
| Kenyer, Multi-Grain Pullman Bread Organic Bakery Inc. | 158 | 14 g | 49,1 g | 15,8 g |
| English Muffins Weis Markets Inc. | 158 | 8,8 g | 42,1 g | 0,88 g |
| Plain English Muffins Big Y | 158 | 8,8 g | 49,1 g | 0,88 g |
| TOrtilla de pomme de terre et oignons Kerets | 158 | 5,3 g | 13 g | 9,2 g |
| Corolles courgette comté Saveurs U | 158 | 5 g | 4,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Firecracker Roll?
100 g of Firecracker Roll has 158 kcal. Serving, 1 portion, 215 g (215 g): about 340 kcal.
How much protein is in Firecracker Roll?
Firecracker Roll contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 215 g (215 g). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,1 g).
How many carbs are in Firecracker Roll?
Firecracker Roll has 27 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Firecracker Roll?
Firecracker Roll contains 3,7 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Firecracker Roll?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031408921. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.