Fillets de thon
Packaged product Poissons et fruits de mer Pompon rouge
Fillets de thon contains 158 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 44 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 177 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 5 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of poissons et fruits de mer (median 25 g)
- Sugars1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat7,8 gbelow the median for poissons et fruits de mer (median 9 g)
- Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,1 g)
- Sodium428 mgabove the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompon rouge
- Barcode
- 3117751056310
- Category
- Filets de thon
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de thon Delfino | 158 | 17,9 g | 0 g | 9 g |
| Filete de atun emperatriz | 158 | 18 g | 0 g | 9 g |
| Filets de thon Ribeira | 158 | 26 g | 0 g | 6 g |
| Filets de Thon au citron Cora | 159 | 20 g | 1,9 g | 7,8 g |
| Thunfisch Filets DREIMASTER (Netto) | 159 | 25,4 g | 0 g | 6,4 g |
| Filet de thon Santa Catarina | 160 | 29,8 g | 0 g | 4,5 g |
| Filet de thon citron Saupiquet | 156 | 21 g | 0,7 g | 7,7 g |
| Filetto di tonno bianco L'arte delle specialità | 156 | 23 g | 0 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fillets de thon?
100 g of Fillets de thon has 158 kcal.
Is Fillets de thon high in protein?
Fillets de thon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 25 g).
How many carbs are in Fillets de thon?
Fillets de thon has 1,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillets de thon?
Fillets de thon contains 7,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fillets de thon?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3117751056310. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.