filety śledziowe
Packaged product Autres aliments EvraFish
Filety śledziowe contains 363 kcal per 100 g. A serving, 170 g (170 g) provides about 617 kcal.
Roughly 86 % of its calories come from fat, with 13 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 0,5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat35 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium480 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EvraFish
- Barcode
- 5908241636529
- Quantity
- 170g
- Label serving
- 170 g
- Category
- filety-śledziowe
- Packaging
- pl:puszka
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
60% filety ze śledzia atlantyckiego ze skórą (Clupea harengus) 40% olej rzepakowy, söl. *obszar i metoda połowu, patrz przy numerze partii. Może zawierać: gorczycę, gluten pszenny, mleko, seler, soję. Wartość odżywcza w 100 g produktu: wartość energetyczna: 1501 kJ/ 363 kcal • tłuszcz: 35 g (w tym kwasy tłuszczowe nasycone: 3,6 g) - węglowodany: <0,5 g (w tym cukry: <0,5 g) • białko: 12 g • sól: 1,2 g. 8241 636529"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreSel
Frequently asked questions
How many calories are in filety śledziowe?
100 g of filety śledziowe has 363 kcal. Serving, 170 g (170 g): about 617 kcal.
Is filety śledziowe high in protein?
Filety śledziowe contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 20,4 g in serving, 170 g (170 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in filety śledziowe?
Filety śledziowe has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in filety śledziowe?
Filety śledziowe contains 35 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in filety śledziowe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908241636529. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.