filety śledziowe
Packaged product Sonstige Lebensmittel EvraFish
Filety śledziowe contains 363 kcal per 100 g. A Serving, 170 g (170 g) provides about 617 kcal.
Roughly 86 % of its calories come from fat, with 13 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 0,5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat35 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium480 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EvraFish
- Barcode
- 5908241636529
- Quantity
- 170g
- Label serving
- 170 g
- Category
- filety-śledziowe
- Packaging
- pl:puszka
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
60% filety ze śledzia atlantyckiego ze skórą (Clupea harengus) 40% olej rzepakowy, söl. *obszar i metoda połowu, patrz przy numerze partii. Może zawierać: gorczycę, gluten pszenny, mleko, seler, soję. Wartość odżywcza w 100 g produktu: wartość energetyczna: 1501 kJ/ 363 kcal • tłuszcz: 35 g (w tym kwasy tłuszczowe nasycone: 3,6 g) - węglowodany: <0,5 g (w tym cukry: <0,5 g) • białko: 12 g • sól: 1,2 g. 8241 636529"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerSalz
Frequently asked questions
How many calories are in filety śledziowe?
100 g of filety śledziowe has 363 kcal. Serving, 170 g (170 g): about 617 kcal.
Is filety śledziowe high in protein?
Filety śledziowe contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 20,4 g in Serving, 170 g (170 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in filety śledziowe?
Filety śledziowe has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in filety śledziowe?
Filety śledziowe contains 35 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in filety śledziowe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908241636529. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.