Filetti di merluzzo
Packaged product Poissons et fruits de mer Selex
Filetti di merluzzo contains 77 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of poissons et fruits de mer (median 17 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Fat0,7 gabove the median for poissons et fruits de mer (median 0,65 g)
- Sodium56 mgin the lowest quarter of poissons et fruits de mer (median 100 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100908094
- Quantity
- 400g
- Category
- Filets de morue
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Merluzzo sudafricano (Merluccius capensis/Merluccius paradoxus). Può contenere crostacei, molluschi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuori di filetto di merluzzo I&J | 77 | 17,8 g | 1 g | 0,7 g |
| Tranches de cabillaud Pescanova | 77 | 15,8 g | 0 g | 1,5 g |
| 2 COEURS DE FILET DE CABILLAUD Sans arêtes Monoprix | 77 | 18 g | 0 g | 0,5 g |
| Filets de cabillaud Picard | 77 | 18 g | 0,5 g | 0,6 g |
| Kabeljau-Rückenfilets Fjord Krone | 77 | 18 g | 0 g | 0,6 g |
| Filets de cabillaud surgelées Monoprix | 77 | 18 g | 0 g | 0,6 g |
| Tranches de filets de cabillaud Casino | 77 | 18 g | 0 g | 0,6 g |
| Coeur de cabillaud surgele Casino | 77 | 18 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di merluzzo?
100 g of Filetti di merluzzo has 77 kcal.
Is Filetti di merluzzo high in protein?
Filetti di merluzzo contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17 g).
How many carbs are in Filetti di merluzzo?
Filetti di merluzzo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di merluzzo?
Filetti di merluzzo contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Filetti di merluzzo?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100908094. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.