Filets de thon
Packaged product Autres aliments Sepia
Filets de thon contains 186 kcal per 100 g. A serving, 125.0 g (125 g) provides about 233 kcal.
Roughly 77 % of its calories come from protein, with 22 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 0,4 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of autres aliments (median 7 g)
- Fat4,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sepia
- Barcode
- 6111049000617
- Label serving
- 125.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimby Kimby | 186 | 16 g | 5,2 g | 11,4 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Vuande hachée Migros | 186 | 19 g | 0,5 g | 12 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Solomillos De Pollo Empanados Mercadona | 186 | 14,1 g | 14 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de thon?
100 g of Filets de thon has 186 kcal. Serving, 125.0 g (125 g): about 233 kcal.
Is Filets de thon high in protein?
Filets de thon contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 45 g in serving, 125.0 g (125 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Filets de thon?
Filets de thon has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de thon?
Filets de thon contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111049000617. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.