Sepia nutrition facts

3 Sepia products with label nutrition data. On average they contain 178 kcal, 0 g of sugars and 29,3 g of protein per 100 g. Most are in autres aliments and sardines dans l'huile.

FoodCaloriesProteinCarbsFat
Sardines À L'huile Végétale 144 18,4 g 0,16 g 8 g
Sepia Filletes Of Mackerel In Oil 203 33,4 g 0,2 g 7,7 g
Filets de thon 186 36 g 0,2 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.