Filets de thon blanc
Packaged product Poissons et fruits de mer Phare d’Eckmuhl
Filets de thon blanc contains 312 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 207 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat24 gin the top quarter of poissons et fruits de mer (median 11,2 g)
- Saturated fat5,5 gin the top quarter of poissons et fruits de mer (median 2,1 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phare d’Eckmuhl
- Barcode
- 3263670411614
- Category
- Albacore
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Filets de thon blanc (70%), huile d'olive vierge extra* (2996), sel. *29% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO 10. Les filets de thon blanc ou encore appelés ventrèches sont les parties les plus savoureuses et m?lleuses du thon blanc germon. C'est le summum de l'excellence que les gourmets les plus exigeants apprécieront.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets thon blc à l'huile olive vierge extra U | 312 | 24 g | 0 g | 24 g |
| Émincés de filet de thon blanc Germon La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Filets de Thon Blanc Germon à l'Huile d'Olive Vierge Extra Albert Ménès | 312 | 24 g | 0 g | 24 g |
| Filet De Thon Blanc La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Filets de thon blanc Germon à l'huile d'olive La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Thon blanc germon à l'huile d'olive vierge extra Rödel & Fils frères | 321 | 24 g | 0,5 g | 25 g |
| Thon blanc Jacques Gonidec | 321 | 24 g | 0,5 g | 25 g |
| Thon Blanc Germon A l'huile d'olive vierge extra Les Mouettes d'Arvor | 321 | 23,6 g | 0,2 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de thon blanc?
100 g of Filets de thon blanc has 312 kcal.
Is Filets de thon blanc high in protein?
Filets de thon blanc contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 31 % of its calories come from protein.
How many carbs are in Filets de thon blanc?
Filets de thon blanc has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de thon blanc?
Filets de thon blanc contains 24 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Filets de thon blanc?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670411614. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.