Filets de thon blanc

Packaged product Poissons et fruits de mer Delhaize

Filets de thon blanc contains 123 kcal per 100 g.

Roughly 77 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 180 kcal per 100 g across 331 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de thon blanc by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
24 gprotein
0,5 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3 g 4 %
Saturated fat L 0,8 g 4 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 2 %Fat: 22 %123kcal / 100 g
  • Protein 77 %
  • Carbohydrates 2 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gbelow the median for poissons et fruits de mer (median 25 g)
  • Fat3 gbelow the median for poissons et fruits de mer (median 9 g)
  • Saturated fat0,8 gbelow the median for poissons et fruits de mer (median 1,2 g)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113665342
Category
Filets de thon
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet thon blan germon Maison Arosteguy 123 24 g 0 g 3 g
Filetti Di Tonno Selex 123 24 g 0 g 3 g
Filets de thon au naturel Saupiquet 124 28 g 0 g 1,3 g
Filetti di tonno leggeri Mareblu 125 28 g 0 g 1,4 g
2 cœurs de filet de thon germon Thiriet Thiriet 121 27 g 0 g 1,4 g
Thunfisch Ja! 120 28 g 0 g 0,8 g
Filetti di tonno Primia 119 28 g 0 g 0,7 g
Thunfisch filets K-Classic 118 26 g 0,5 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de thon blanc?

100 g of Filets de thon blanc has 123 kcal.

Is Filets de thon blanc high in protein?

Filets de thon blanc contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 25 g).

How many carbs are in Filets de thon blanc?

Filets de thon blanc has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de thon blanc?

Filets de thon blanc contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Filets de thon blanc?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113665342. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.