Filets de cabillaud
Packaged product Poissons et fruits de mer Denner
Filets de cabillaud contains 81 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of poissons et fruits de mer (median 17 g)
- Saturated fat0,5 gin the top quarter of poissons et fruits de mer (median 0,1 g)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029170597
- Category
- Filets de morue
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavés de cabillaud Toupargel | 81 | 18 g | 0 g | 0,7 g |
| Cabillaud Casino | 81 | 18 g | 0 g | 1 g |
| 2 dos de filets Cabillaud Toupargel | 81 | 18 g | 0 g | 0,7 g |
| Cabillaud Casino | 81 | 18 g | 0 g | 1 g |
| Filets de cabillaud La Table des Pêcheurs | 81 | 18 g | 0 g | 1 g |
| Filet De Cabillaud La Table des Pêcheurs | 81 | 18 g | 0 g | 1 g |
| Fillet de cabillaud Thiriet | 81 | 18 g | 0 g | 1 g |
| Torskefilet i blokk X-Tra | 81 | 18 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de cabillaud?
100 g of Filets de cabillaud has 81 kcal.
Is Filets de cabillaud high in protein?
Filets de cabillaud contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17 g).
How many carbs are in Filets de cabillaud?
Filets de cabillaud has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de cabillaud?
Filets de cabillaud contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Filets de cabillaud?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029170597. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.