Filet Mignon

Packaged product Autres aliments USDA

Filet Mignon contains 159 kcal per 100 g. A serving, 1 piece, 113.398 g (113 g) provides about 180 kcal.

Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet Mignon by USDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
22 gprotein
0 gcarbohydrates
7,1 gfat
180kcal in serving, 1 piece, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,7 g 13 %
Cholesterol L 70,5 mg 24 %
Sodium L 57,3 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Fat: 42 %159kcal / 100 g
  • Protein 58 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat7,1 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium57,3 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USDA
Barcode
0259675315722
Label serving
1 Piece (113.398 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet Mignon?

100 g of Filet Mignon has 159 kcal. Serving, 1 piece, 113.398 g (113 g): about 180 kcal.

Is Filet Mignon high in protein?

Filet Mignon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in serving, 1 piece, 113.398 g (113 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Filet Mignon?

Filet Mignon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Mignon?

Filet Mignon contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Filet Mignon?

100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0259675315722. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.