Filet mignon
Packaged product Viande L'Étal du Boucher
Filet mignon contains 123 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 31 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat4,2 gin the top quarter of viande (median 4 g)
- Sodium44 mgin the lowest quarter of viande (median 60 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Étal du Boucher
- Barcode
- 2209777007016
- Category
- Pork filet mignon
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon de porc L'Étal du Boucher | 123 | 21 g | 0,04 g | 4,2 g |
| Filet mignon de porc L'Étal du Boucher | 123 | 21 g | 0,5 g | 4,2 g |
| Filet Mignon de Porc L'Étal du Boucher | 123 | 21 g | 0,5 g | 4,2 g |
| Filet mignon L'Étal du Boucher | 123 | 21 g | 0,4 g | 4,1 g |
| Filet mignon de porc, France, 1 pièce U | 123 | 21,2 g | 0 g | 4,2 g |
| Filet mignon de porc Lidl | 123 | 21 g | 0 g | 4,2 g |
| Filet mignon de porc label rouge l'etal du boucher L'Étal du Boucher | 123 | 21 g | 0,5 g | 4,2 g |
| Filet mignon de porc L'Étal du Boucher | 123 | 21 g | 0,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet mignon?
100 g of Filet mignon has 123 kcal.
Is Filet mignon high in protein?
Filet mignon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 69 % of its calories come from protein.
How many carbs are in Filet mignon?
Filet mignon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet mignon?
Filet mignon contains 4,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Filet mignon?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2209777007016. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.