Filet de thon
Packaged product Poissons et fruits de mer Star
Filet de thon contains 364 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 177 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 840 mg | 123 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gbelow the median for poissons et fruits de mer (median 25 g)
- Sugars1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat29,8 gin the top quarter of poissons et fruits de mer (median 9 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,1 g)
- Sodium2 840 mgin the top quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Star
- Barcode
- 6111184005157
- Quantity
- 125g
- Category
- Filets de thon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di tonno all'olio di oliva 125g MaxiDì | 364 | 14 g | 0 g | 34 g |
| Filetti di tonno lavorati a mano Rio Mare | 363 | 21 g | 0 g | 31 g |
| Filetes de Atum em Azeite Virgem Extra Biológico Minerva | 363 | 21 g | 0,5 g | 31 g |
| Filets de thon Piment Rio mare | 363 | 21 g | 0 g | 31 g |
| Filetes de Atum em Azeite Poveira | 363 | 21 g | 0,5 g | 31 g |
| Filetti di tonno Rio Mare | 363 | 21 g | 0 g | 31 g |
| Filets de thon marinés Nautilus | 368 | 20 g | 0,5 g | 32 g |
| Filetti di Tonno all'olio d'oliva ARD Discount | 369 | 18 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de thon?
100 g of Filet de thon has 364 kcal.
Is Filet de thon high in protein?
Filet de thon contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 25 g).
How many carbs are in Filet de thon?
Filet de thon has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de thon?
Filet de thon contains 29,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Filet de thon?
100 g contains 2 840 mg of sodium, 123 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111184005157. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.