Fette Biscottate Integrali
Packaged product Repas et plats PENNY
Fette Biscottate Integrali contains 409 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 8,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of repas et plats (median 13 g)
- Fiber10 gin the top quarter of repas et plats (median 8,7 g)
- Sugars8,9 gin the top quarter of repas et plats (median 4,5 g)
- Fat7,6 gin the top quarter of repas et plats (median 6,1 g)
- Saturated fat3,5 gin the top quarter of repas et plats (median 0,9 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PENNY
- Barcode
- 8024370063726
- Quantity
- 648 g
- Category
- Rousses entières de farine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotte Roger à la farine de blé complet Roger | 409 | 15 g | 68 g | 7,2 g |
| Meerzaden Volkoren Beschuit Bio Albert Heijn | 411 | 14 g | 54 g | 13 g |
| Biscottes 6 cereales Marque Repère | 412 | 12 g | 60 g | 7,3 g |
| Fette biscottate integrali Il Viaggiator Goloso | 412 | 12 g | 71 g | 7,7 g |
| Integrali Deco’ | 405 | 12 g | 70 g | 7 g |
| fette biscottate integrali selex | 404 | 11 g | 70 g | 7 g |
| Fette biscottate integrali U2 | 414 | 12 g | 70 g | 7,6 g |
| Biscottes aux 6 céréales x36 - 300g U | 415 | 11 g | 71 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette Biscottate Integrali?
100 g of Fette Biscottate Integrali has 409 kcal.
Is Fette Biscottate Integrali high in protein?
Fette Biscottate Integrali contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 13 g).
How many carbs are in Fette Biscottate Integrali?
Fette Biscottate Integrali has 68 g of total carbohydrates per 100 g, including 10 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette Biscottate Integrali?
Fette Biscottate Integrali contains 7,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Fette Biscottate Integrali?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370063726. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.