Fette biscottate integrali
Packaged product Boissons Colussi
Fette biscottate integrali contains 392 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for boissons (median 11 g)
- Fiber12 gin the top quarter of boissons (median 4,9 g)
- Sugars6 gbelow the median for boissons (median 6 g)
- Fat6,2 gbelow the median for boissons (median 6,7 g)
- Saturated fat0,7 gin the lowest quarter of boissons (median 1 g)
- Sodium492 mgabove the median for boissons (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Dinkel Zwieback Praum | 392 | 12 g | 69 g | 6,4 g |
| Fette tostate ipoproteiche Aproten | 392 | 1,6 g | 85,6 g | 3,8 g |
| Biscotes Carrefour | 392 | 11 g | 75 g | 4,3 g |
| Zwieback Sommer | 392 | 13 g | 70 g | 6,8 g |
| Biscotes Eroski | 392 | 11 g | 75 g | 4,3 g |
| Fette biscottate Inglese | 392 | 3,8 g | 74 g | 6,6 g |
| fette biscottate Inglese | 392 | 3,8 g | 74 g | 2 g |
| Zwieback Brandt | 392 | 11 g | 74 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 392 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 11 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 66 g of total carbohydrates per 100 g, including 12 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Fette biscottate integrali?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002590075460. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.