Feta less salt

Packaged product Epices, herbes et condiments Kolios

Feta less salt contains 270 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 135 kcal.

Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta less salt by Kolios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
17 gprotein
1 gcarbohydrates
22 gfat
135kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 22 g 28 %
Saturated fat L 15,4 g 77 %
Sodium L 688 mg 30 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 1 %Fat: 73 %270kcal / 100 g
  • Protein 25 %
  • Carbohydrates 1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of epices, herbes et condiments (median 6 g)
  • Sugars0,9 gin the lowest quarter of epices, herbes et condiments (median 5 g)
  • Fat22 gabove the median for epices, herbes et condiments (median 9 g)
  • Saturated fat15,4 gin the top quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium688 mgabove the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kolios
Barcode
5201704054725
Label serving
1 portion (50 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta less salt?

100 g of Feta less salt has 270 kcal. Serving, 1 portion, 50 g (50 g): about 135 kcal.

Is Feta less salt high in protein?

Feta less salt contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 50 g (50 g). About 25 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).

How many carbs are in Feta less salt?

Feta less salt has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta less salt?

Feta less salt contains 22 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

How much sodium is in Feta less salt?

100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201704054725. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.