Feta less salt

Packaged product Gewürze, Kräuter und Gewürze Kolios

Feta less salt contains 270 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 135 kcal.

Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta less salt by Kolios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
17 gprotein
1 gcarbohydrates
22 gfat
135kcal in Serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 22 g 28 %
Saturated fat L 15,4 g 77 %
Sodium L 688 mg 30 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 1 %Fat: 73 %270kcal / 100 g
  • Protein 25 %
  • Carbohydrates 1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Sugars0,9 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat22 gabove the median for Gewürze, Kräuter und Gewürze (median 9 g)
  • Saturated fat15,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
  • Sodium688 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kolios
Barcode
5201704054725
Label serving
1 portion (50 g)
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Buche chevre ail et fine herbe au lait U 270 16,1 g 2,1 g 22 g
Salted Caramel Mochi Bubbie’s Mochi 270 2,7 g 44,6 g 9 g
Stuffed Puff Salted Caramel Blue Bunny 270 2,7 g 50 g 6,8 g
Seasoning mix for chili Santa Maria 270 9,8 g 31 g 7,2 g
Fajita Seasoning Urban Platter 270 7 g 52 g 4 g
Bûchette de chèvre ail et fines herbes JACQUIN & FILS P.Jacquin &Fils 270 16,1 g 2 g 22 g
Terrine volaille herbe & moutarde Hénaff 270 14 g 1,7 g 23 g
Le petit chèvre « ail&fines herbes » Paysan Breton 270 16 g 2,1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta less salt?

100 g of Feta less salt has 270 kcal. Serving, 1 portion, 50 g (50 g): about 135 kcal.

Is Feta less salt high in protein?

Feta less salt contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in Serving, 1 portion, 50 g (50 g). About 25 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).

How many carbs are in Feta less salt?

Feta less salt has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta less salt?

Feta less salt contains 22 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

How much sodium is in Feta less salt?

100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201704054725. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.