Fernands
Packaged product Repas et plats Fernands flammkuchen
Fernands contains 275 kcal per 100 g. A serving, 100.0 g (100 g) provides about 275 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 241 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of repas et plats (median 7,1 g)
- Sugars0,8 gin the lowest quarter of repas et plats (median 3,1 g)
- Fat2,7 gin the lowest quarter of repas et plats (median 11,5 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 4,9 g)
- Sodium560 mgin the top quarter of repas et plats (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fernands flammkuchen
- Barcode
- 4260024030124
- Quantity
- 300 g
- Label serving
- 100.0 g
- Category
- Flammekueche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée Raclette Lidl | 274 | 8,7 g | 25 g | 15 g |
| 2 Flammekueches d'Alsace Reflets de France | 278 | 9,5 g | 25 g | 15 g |
| 4 mini Flammekueche Thiriet | 271 | 6 g | 25 g | 16 g |
| 4 mini Flamm'kueche Thiriet | 271 | 6 g | 25 g | 16 g |
| Bistrot Flammkuchen Dr. Oetker | 270 | 7,3 g | 27 g | 14 g |
| Flamm'kueche Nature & Cie | 281 | 4,5 g | 26 g | 18 g |
| Tarte Flammekueche, x2 Tempe | 269 | 9,4 g | 24,4 g | 14,4 g |
| Tartes flambées d'Alsace graminées à l'emmental Pierre Schmidt | 269 | 9,4 g | 24,4 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fernands?
100 g of Fernands has 275 kcal. Serving, 100.0 g (100 g): about 275 kcal.
How much protein is in Fernands?
Fernands contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,1 g).
How many carbs are in Fernands?
Fernands has 53 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fernands?
Fernands contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fernands?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260024030124. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.