Fernands
Packaged product Måltider og disketter Fernands flammkuchen
Fernands contains 275 kcal per 100 g. A serving, 100.0 g (100 g) provides about 275 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 241 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of måltider og disketter (median 7,1 g)
- Sugars0,8 gin the lowest quarter of måltider og disketter (median 3,1 g)
- Fat2,7 gin the lowest quarter of måltider og disketter (median 11,5 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Sodium560 mgin the top quarter of måltider og disketter (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fernands flammkuchen
- Barcode
- 4260024030124
- Quantity
- 300 g
- Label serving
- 100.0 g
- Category
- Flammekueche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée Raclette Lidl | 274 | 8,7 g | 25 g | 15 g |
| 2 Flammekueches d'Alsace Reflets de France | 278 | 9,5 g | 25 g | 15 g |
| 4 mini Flammekueche Thiriet | 271 | 6 g | 25 g | 16 g |
| 4 mini Flamm'kueche Thiriet | 271 | 6 g | 25 g | 16 g |
| Bistrot Flammkuchen Dr. Oetker | 270 | 7,3 g | 27 g | 14 g |
| Flamm'kueche Nature & Cie | 281 | 4,5 g | 26 g | 18 g |
| Tarte Flammekueche, x2 Tempe | 269 | 9,4 g | 24,4 g | 14,4 g |
| Tartes flambées d'Alsace graminées à l'emmental Pierre Schmidt | 269 | 9,4 g | 24,4 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fernands?
100 g of Fernands has 275 kcal. Serving, 100.0 g (100 g): about 275 kcal.
How much protein is in Fernands?
Fernands contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,1 g).
How many carbs are in Fernands?
Fernands has 53 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fernands?
Fernands contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fernands?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260024030124. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.