Feijão Frade

Packaged product Haricots et légumineuses Continente

Feijão Frade contains 110 kcal per 100 g. A serving, 80 g (80 g) provides about 88 kcal.

Roughly 62 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feijão Frade by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
7 gprotein
15 gcarbohydrates
0,9 gfat
88kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 344 mg 15 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 5 g 18 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 62 %Fat: 8 %110kcal / 100 g
  • Protein 29 %
  • Carbohydrates 62 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312009009
Quantity
520 g (830 g)
Label serving
80 g
Category
Pois à coque
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Feijão frade, água e sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Feijão Frade Continente 105 6,9 g 15,8 g 0,7 g
Feijão Frade Cozido Coviran 101 6,7 g 13,4 g 0,9 g
Feijão-Frade Campo Largo 99 6,8 g 14,2 g 0,9 g
Feijão-frade cozido Polegar 88 6,4 g 11 g 0,7 g
Zwarte oogbonen Valle del Sole 257 23,5 g 49,4 g 1,3 g
Augenbohnen Suntat 311 23,5 g 54,1 g 1,3 g
Alubias Feijáo extra Auchan 331 22 g 49,5 g 2 g
Haricots blanc ¡Miau! 346 22,3 g 61,3 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feijão Frade?

100 g of Feijão Frade has 110 kcal. Serving, 80 g (80 g): about 88 kcal.

How much protein is in Feijão Frade?

Feijão Frade contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,6 g in serving, 80 g (80 g). About 29 % of its calories come from protein.

How many carbs are in Feijão Frade?

Feijão Frade has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feijão Frade?

Feijão Frade contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Feijão Frade?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312009009. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.