Fava Beans

Packaged product Haricots et légumineuses Chtoura Garden

Fava Beans contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
7 gprotein
16,8 gcarbohydrates
1,8 gfat
112kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 480 mg 21 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 60 %Fat: 15 %112kcal / 100 g
  • Protein 25 %
  • Carbohydrates 60 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
  • Sugars1,9 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat1,8 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
  • Sodium480 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chtoura Garden
Barcode
10920718
Label serving
100 g
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan Refried Black Beans SIETE 112 5,6 g 16 g 3,6 g
Beans Cereal terra 112 5,5 g 12 g 3,8 g
Refried Beans Northgate Market 112 5,3 g 15,9 g 2,7 g
Bean Medley Unico 112 8 g 21,6 g 1,2 g
Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président Blue Menu 112 22,4 g 0 g 2,8 g
Black Beans San Remo 112 8 g 22,4 g 0,8 g
Black Beans McKenzie 112 7,3 g 19 g 1,3 g
Black Beans Aurora 112 7,2 g 19,2 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fava Beans?

100 g of Fava Beans has 112 kcal. Serving, 100 g (100 g): about 112 kcal.

How much protein is in Fava Beans?

Fava Beans contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).

How many carbs are in Fava Beans?

Fava Beans has 16,8 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fava Beans?

Fava Beans contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Fava Beans?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10920718. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.