Farmland Pit Ham

Packaged product Viande Costco

Farmland Pit Ham contains 129 kcal per 100 g. A serving, 1 portion, 3 oz (85,1 g) provides about 110 kcal.

Roughly 51 % of its calories come from protein, with 41 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
16,5 gprotein
2,4 gcarbohydrates
5,9 gfat
110kcal in serving, 1 portion, 3 oz (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 52,9 mg 18 %
Sodium L 1 050 mg 46 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 7 %Fat: 41 %129kcal / 100 g
  • Protein 51 %
  • Carbohydrates 7 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gbelow the median for viande (median 17,2 g)
  • Sugars2,4 gabove the median for viande (median 1 g)
  • Fat5,9 gbelow the median for viande (median 8,6 g)
  • Saturated fat1,8 gbelow the median for viande (median 3,1 g)
  • Sodium1 050 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0070247128591
Label serving
1 portion (3 oz)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farmland Pit Ham?

100 g of Farmland Pit Ham has 129 kcal. Serving, 1 portion, 3 oz (85,1 g): about 110 kcal.

Is Farmland Pit Ham high in protein?

Farmland Pit Ham contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 3 oz (85,1 g). About 51 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Farmland Pit Ham?

Farmland Pit Ham has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farmland Pit Ham?

Farmland Pit Ham contains 5,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Farmland Pit Ham?

100 g contains 1 050 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070247128591. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.