Farmed Salmon
Packaged product Poissons et fruits de mer Sainsbury's
Farmed Salmon contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,6 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of poissons et fruits de mer (median 17,1 g)
- Fiber1,8 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars5,6 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Fat8,2 gabove the median for poissons et fruits de mer (median 7,3 g)
- Sodium543 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334042578
- Label serving
- 1 portion (100 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tassie salmon Tassal | 209 | 23,6 g | 0,5 g | 12,7 g |
| Smokes tassie salmon Tassal | 209 | 23,6 g | 1 g | 12,7 g |
| BBQ Salmon Snap Kitchen | 209 | 9,9 g | 18,6 g | 11 g |
| Faroe Island Salmon Heimland | 209 | 20 g | 0 g | 14,3 g |
| Superior Gold Tasmanian Smoked Salmon Tassal | 209 | 24,2 g | 1,1 g | 13,1 g |
| Gravlax Salmon Live Well | 209 | 20 g | 0 g | 14,7 g |
| Grilled Shrimp Piccata Pasta Meal Simple | 209 | 12,5 g | 13,8 g | 11,9 g |
| Katsu Salmon Fillet Tesco | 209 | 23,8 g | 3,2 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmed Salmon?
100 g of Farmed Salmon has 209 kcal. Serving, 1 portion, 100 g (100 g): about 209 kcal.
How much protein is in Farmed Salmon?
Farmed Salmon contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,1 g).
How many carbs are in Farmed Salmon?
Farmed Salmon has 26,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmed Salmon?
Farmed Salmon contains 8,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Farmed Salmon?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334042578. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.